South Bay Flex
About South Bay Flex
Opening Hours
Facilities
Strength Training Zone
Full range of weights, machines, and functional equipment.
Functional Training Space
Open area for HIIT, mobility, and bodyweight exercises.
Group Fitness Studios
Spacious, multi-purpose rooms for classes and workshops.
Cycling Studio
High-energy indoor cycling room with immersive lighting.
Locker Rooms
Secure, modern lockers with ample storage.
Private Showers
Clean, well-maintained showers for your post-workout refresh.
Lounge Area
Comfortable space to relax, recharge, or connect with other members.
Free Wi-Fi
Stay connected while you train.
